Here’s an exercise to practice for breaking through resistance as a sensitive creative. Whenever I have done it, I have felt slightly heretical, as if I am doing something that I don’t have permission for. It is from Eric Maisel’s book Creativity for Life. All you need to do, before you start your creative work for the day — your writing or painting or software designing — is to crack an egg! […]
Interview with Maria Hill, author of “The Emerging Sensitive”
This interview is with Maria Hill, the creative visionary behind the lovely Sensitive Evolution website (previously called HSP Health). Maria’s new book The Emerging Sensitive, is a wonderful contribution to our understanding of sensitivity. In the book, Maria puts sensitivity into its larger cultural context. Many of us live in environments that don’t support or understand our sensitivity. This affects our very experience of life.
In The Emerging Sensitive, Maria Hill shines a guiding light on how HSPs can start reclaiming their sense of home and how they can start bringing forth their gifts into the world. […]
Are you an Empath who feels other people’s emotions in your own body?
Lately, I have been coming across insights about being an empath and a highly sensitive person that are telling me a little more about myself, and wiping down the mirror so I can see more of my true self. Something I read recently might resonate with you as well. It’s about what some people call clairsentience, or the ability to know something through our sense of touch.
Are you a highly sensitive person or empath with physical disease? Why it might be more than just physical.
In the book Awakening Intuition by Dr. Mona Lisa Schulz, I recently read something that felt true to my own experience as a highly sensitive person having lower back pain at certain times in my life.
In the book, Dr. Schulz talks about how lower back pain is part of our intuitive guidance system. It is effectively telling us that something is off balance in our lives. It is, she says, the number one cause of workmen’s disability in the United States, “not just for furniture movers or dockworkers but for white-collar workers as well.”
Why creativity is closer than breathing for Sensitive Creatives.
In Jill Mellick’s beautifully-written book The Natural Artistry of Dreams, she talks of how fragmented creativity has become for us, “modern people.” Being creative is something separate from what we do day-to-day. But this is not how it always was. In traditional societies, making things was part of everyday living. […]
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