In a little community bookstore called The Pilgrim’s Way, located in a little seaside village, I gathered a stack of children’s books and went through them cover to cover. […]
Are you a Highly Creative HSP or Empath? How to let yourself be more creative.
If you are a sensitive creative writer, photographer or painter or simply someone who uses creativity to express emotions, you already know how therapeutic creativity can be.
[…]Working with Dreams: When it’s not just one dream, but a Dream Series.
This week, let’s dip into a different way of interpreting dreams, the dream series. A series of related dreams can show our unconscious struggling with a specific question. […]
How to Stop Feeling So Overwhelmed as a Highly Sensitive Person.
At the foundation of the trait of high sensitivity is the deep processing of information that our nervous system does. As a highly sensitive person, being tuned in to nuances means that we have a tendency to get overwhelmed quickly. […]
What’s the difference between an empath and a highly sensitive person?
Sometime back, in a Facebook group, someone asked this question: Was there a clear difference between highly sensitive people and empaths? […]
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