Recently, I picked up Shawn Stevenson’s wonderful book Sleep Smarter in an attempt to figure out simple ways to nourish my body, something I tend to neglect as a sensitive person who is often stuck in her head. […]
Marion Woodman on the way our soul speaks & the danger of linear thinking.
As an INFP personality type and a creative person, I often feel held back by my mind’s frantic grasping at things when what I need is to connect with the messy, spiral creative process and experience things as they are.
Conscious Complaining: Processing our Deep Emotions as Sensitives.
There’s a fog settling down on the hills outside. I can see the traffic moving along, sighing under the weight of the approaching darkness. The general mood is hazy, compacted. […]
If you find it difficult, is it the wrong path?
As someone who wants to express themselves authentically in the world, I sometimes get caught up in the New Age idea that if a path is really your calling, it should be easy and effortless. […]
The Knife of Perfectionism
This morning, I read something on the lovely Brainpickings website by the fierce and kind Pema Chodron. This is what she says: “The problem is that the desire to change is fundamentally a form of aggression toward yourself.” […]
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