Are you someone who is interested in working with your dreams? While dreams are not often talked about in our modern culture, they have been topics of great interest for psychologists like Carl Jung, the man who gave us the concepts of introvert and extrovert, persona, shadow and more. […]
Highly Sensitive and Anxious? An Insight that Might Help
Like many other highly sensitive people, I am prone to over-thinking. Worry was my constant companion for years. A lot of it was the after-effects of trauma. I tried to think my way through situations, control things even before they happened in an effort to protect myself.
The Difference between Self-Promotion and Bragging and a Wonderful Expressive Arts Blog
As highly sensitive people & sensitive creatives, we often feel hesitant to do any kind of self-promotion. It doesn’t feel authentic, and so we often don’t share our work or talent with others. […]
A Fun Introduction to Chakras, What the Internet is Doing to our Brains, and Tuning in to Our Feminine Bodies.
Here are three books that might help you in your journey as a highly sensitive person or sensitive creative! […]
Nourishing your Highly Sensitive Body: Improving Sleep Quality
Recently, I picked up Shawn Stevenson’s wonderful book Sleep Smarter in an attempt to figure out simple ways to nourish my body, something I tend to neglect as a sensitive person who is often stuck in her head. […]
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