This week, let’s dip into a different way of interpreting dreams, the dream series. A series of related dreams can show our unconscious struggling with a specific question. […]
How to Stop Feeling So Overwhelmed as a Highly Sensitive Person.
At the foundation of the trait of high sensitivity is the deep processing of information that our nervous system does. As a highly sensitive person, being tuned in to nuances means that we have a tendency to get overwhelmed quickly. […]
What’s the difference between an empath and a highly sensitive person?
Sometime back, in a Facebook group, someone asked this question: Was there a clear difference between highly sensitive people and empaths? […]
Sensitive Creative Book Picks: Three Books for HSP Women.
This week, I want to share three books that might be helpful if you’re a highly sensitive woman. These are books to spark your imagination & one might even help you navigate your emotional landscape.
What intuition is, what it isn’t and how knowing that difference can help us as HSPs.
As a highly sensitive person who pays attention to subtleties and nuances, I can also get overstimulated and overwhelmed quickly.
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