Understanding your sensitive self
I have often felt as if there are two people inside me, one that is stepping on the accelerator and the other that is pushing the brakes. Last year, I wrote a detailed blog post about how I am BOTH a highly sensitive person and a high-sensation-seeker.
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This month, I am part of Sensitive Evolution’s wonderful series that features articles by 15 experts in the highly sensitive space. Dr. Tracy Cooper, Jacquelyn Strickland, Ane Axford, and Esther Bergsma are some of the featured experts.
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As a highly sensitive person & an INFP personality type, I don’t do well with strict goals and plans. Action steps don’t seem to motivate me in the same way they do other personality types. Instead, I like to follow my feelings, intuitions, and hunches.
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For many long years, I struggled with expressing my creativity. Part of it was because of my intense struggle with some deep creative wounds. But part of it was also because I just couldn’t seem to work like other people.
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For the last few years, as the new year begins, I am enticed by online posts that talk about choosing a one-word theme for your entire year! Basically, you hone in to one word that’s your overarching theme for the entire year. It might be something like “Adventure,” “Finish,” “Travel,” “Simplify” or “Rest.”
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