In the past few weeks, I have seen a lot of my writer friends and writers I follow do some really amazing things. I have been wanting to contribute something too.
[Read more…]Free Listening Sessions in April and May!
It’s Okay to Feel Whatever You are Feeling.
As the world around us shifts because of the Coronavirus pandemic, a lot of us are feeling fear and uncertainty to different degrees. For those of us lucky to be at home and work from home, that anxiety might be on the edge of our days or bubbling under the surface.
[Read more…]Are you getting a sore throat from watching too much news?
In the past few weeks, I have had a couple of physical symptoms. One of them is a sore throat that comes and goes. It’s been quite cold here in the Bay Area, so that might be a part of it. But it’s been showing up pretty randomly. Recently, I read something in Shelley Klammer’s newsletter that jumped out at me.
She said that whenever she watched too much bad news, she started to get a sore throat.
[Read more…]Healing Colors: Nourish yourself with pink, green and orange!
What’s your favorite color? How I always hated that question! And then, I realized that’s like asking a music lover what note they love and decided to lay a claim on all colors. I LOVE all colors although I do feel a deep affinity with certain colors like purple and pink.
Using color is also one of the easiest ways in which we can nourish ourselves.
[Read more…]Responding to the COVID-19 Situation: Move with Your Fear, Don’t Sit with It.
I hope you are doing well wherever you are in the world and keeping safe. I am trying to use this challenging time to learn more about my fear and where to direct my attention.
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