Understanding your sensitive self
Putting together the puzzle pieces of our highly sensitive life can feel hard because, of course, highly sensitive people are not ONE homogenous group. We are all different people with our own experiences, our own challenges & our own traumas.
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In these shelter-in-place times, this quote by Alan Jacobs from his book How to Think jumped out at me.
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I am back at the wonderful East West Bookshop on February 18, 2021 in an ONLINE talk in which I will talk about energetic boundaries for highly sensitive people.
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As highly sensitive people who process everything deeply, it can feel easy to get overwhelmed by the negative. Here’s a roundup of podcasts that give me booster shots of positivity.
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My article on Grounding is part of Sensitive Evolution’s 2021 Empowerment Guide for Sensitive People, an amazing blog series that features articles by sensitive leaders like Jacquelyn Strickland, Ane Axford, Tracy Cooper, Esther Bergsma and Jody Day.
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