Understanding your sensitive self
I was listening to a podcast interview with Jungian analyst (therapist) Lisa Marchiano and this line she said leapt out at me. “Try to just be open to the wonderful imperfections of your own experience.”
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This was in a tweet from Karla McLaren, author of the book The Language of Emotions and I thought this idea needs to be repeated, even to myself.
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If you are a sensitive creative, you might feel a deep longing to express your creativity. But you may also feel stuck in actually giving voice to it.
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Even though I have written a book about being an empath, some things about the online conversation around being sensitive REALLY bother me. Sometimes, we talk as if EVERYTHING can be solved on the individual level.
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In my last post, I wrote about reading Ingrid F. Lee’s book Joyful & experimenting with accessing joy through little, tangible things. I also wrote about an early memory of being delighted by a playful activity.
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