This was in a tweet from Karla McLaren, author of the book The Language of Emotions and I thought this idea needs to be repeated, even to myself.
[Read more…]“People want to feel happiness at all times, but this is a very unhealthy idea.”
An Online Retreat to Nurture Your Creative Spirit!
If you are a sensitive creative, you might feel a deep longing to express your creativity. But you may also feel stuck in actually giving voice to it.
[Read more…]If you don’t know where you end & someone else begins, you might just be a woman.
Even though I have written a book about being an empath, some things about the online conversation around being sensitive REALLY bother me. Sometimes, we talk as if EVERYTHING can be solved on the individual level.
[Read more…]“Sometimes, the most beautiful experience with a flower is brief.”
In my last post, I wrote about reading Ingrid F. Lee’s book Joyful & experimenting with accessing joy through little, tangible things. I also wrote about an early memory of being delighted by a playful activity.
[Read more…]The Surprising Power of Ordinary Things to Create Extraordinary Happiness!
I picked up Ingrid F. Lee’s book Joyful during a dark mood. I was feeling heavy with fear, and I wanted to bring some lightness in. I am still reading the book (It’s divided into chapters like Energy, Freedom, Play, Magic). But it’s already nudged me into thinking of the small delights that are within arm’s reach.
I started with ice creams.
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