Understanding your sensitive self
Martha Beck’s book Beyond Anxiety is our next pick for The Highly Sensitive Creative Book Club. If you are someone who is both a thinker AND an overthinker, you will find this book an insightful read. In it, she talks about how to turn an “Anxiety Spiral” into a “Creativity Spiral.”
Register for this Online Book Club HERE on Eventbrite. More details below.
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I’ve been reading the book Sensitive is the New Strong, which is our latest book club selection for The Highly Sensitive Creative book club. And a bunch of things have been jumping out at me.
There are so many relatable things in it, so many things I’ve either thought or felt myself. AND at the same time, I’ve also had my own slightly-different reactions to some of the things the author talks about.
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Anita Moorjani’s book Sensitive is the New Strong is our next pick for The Highly Sensitive Creative Book Club. And the Eventbrite link to register is now live!
Register for this Online Book Club HERE. More details below.
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I came across this passage by Heidi Priebe recently that felt really useful to me. I thought I would share it in case it connects with you too:
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We have been reading Ilse Sand’s book Highly Sensitive People in an Insensitive World in The Highly Sensitive Creative Book Club. As it often does, some ideas from the book jumped out at me.
One was when Ilse Sand talked about how highly sensitive people often lack faith in our own worth:
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