Do you have intense dreams? Do you wonder if your dreams mean anything? Do you feel conflicting feelings about paying attention to your dreams?
[Read more…]Why does being empathic feel like a Catch 22?
If you are a highly sensitive person or an empath, there have probably been at least a few times when you’ve felt that you have an unsolvable problem on your hands. You don’t want to stop being empathetic, but your empathy seems to keep pulling the wrong people towards you.
[Read more…]How do you stand your ground if you feel pushed around by other people’s feelings?
In my last post, I talked about how energetic boundaries are crucial for highly sensitive people who want to start setting more boundaries. This is because if you can feel the energetic hit of someone’s anger almost in your body when you say no to them, then actually saying that no is a lot harder.
[Read more…]Are you a highly sensitive person who gets flooded with other people’s feelings?
As a sensitive, you might have had an experience like this: You are talking to someone who is having a strong feeling — anxiety, anger or fear — and SUDDENLY, it feels as if you have taken on their feeling.
[Read more…]It’s Okay to Feel Whatever You are Feeling.
As the world around us shifts because of the Coronavirus pandemic, a lot of us are feeling fear and uncertainty to different degrees. For those of us lucky to be at home and work from home, that anxiety might be on the edge of our days or bubbling under the surface.
[Read more…]