This is a quick one today to say that “Energetic Boundaries for Sensitives” is our next workshop!
Registration is FREE, but space is limited.
Please register through Eventbrite HERE. (And read on below for more context.)
We will meet on Zoom on May 10 from 11 am to 12:30 pm PACIFIC time for this workshop. Once you register, Eventbrite will send you an email with the Zoom link. AND if you have any other questions, please feel free to contact me directly through Eventbrite.
In this workshop, we will PRACTICE different energetic exercises. This is an introvert-friendly workshop (no sharing is required, unless you feel called to share).
Who is this Workshop For?
For highly sensitive people, it can feel like ONLY a very thin membrane separates us from the rest of the world. Unlike the solidity that non-HSPs seem to feel with boundaries, for highly sensitive people, our boundaries can feel too permeable.
Sometimes, it can feel like anything and everything can get inside our energetic space.
We will be going about our day, minding our own business, and then, without any reason, we will start feeling worse than we did a minute ago.
We may be in a crowd of people – or maybe even not THAT much of a crowd, like in a library – and one minute, we are happy & serene and then “suddenly,” we have a headache or we feel crummy.
The answer for these situations is Energetic Boundaries.
They are NOT just about visualizing a bubble around us and being done with it.
They are, in fact, many interconnected skills that can help us feel EMBODIED, so our attention is not forever fragmented, so we don’t feel like it just goes running over to another person.
I have been on a long personal journey to understand energetic boundaries for my own self.
Over the last few decades, from the time I was living in India to here in my home in the States, I have found piece after piece around energetic boundaries.
In this experiential workshop, we will practice different energetic skills and deepen our understanding of how they can help us in our everyday life.
I am looking forward to this circle of kindred spirits!
With love,
Ritu
Ritu Kaushal is the author of the book The Empath’s Journey. Find more about Ritu HERE.
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