Understanding your sensitive self
We have been reading Ilse Sand’s book Highly Sensitive People in an Insensitive World in The Highly Sensitive Creative Book Club. As it often does, some ideas from the book jumped out at me.
One was when Ilse Sand talked about how highly sensitive people often lack faith in our own worth:
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For the last few years, again and again, I have had this thought pop up in my mind, “I want to go home.” It took me a while to realize that this longing for home was symbolic of a longing to feel “at home” with myself & others and not a need to physically move somewhere new.
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