Understanding your sensitive self
I wrote recently about getting more & more interested in the “inner child” topic. As I’ve been thinking about it, I realized how, in my night-time dreams, my inner child doesn’t actually often look like my child-self.
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Our next book selection for The Highly Sensitive Creative Book Club is Ilse Sand’s book Highly Sensitive People in an Insensitive World. This book talks perceptively about some common struggles highly sensitive people face.
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I started birdwatching last year, out of a growing impulse to connect with something deeper, something more rhythmic. In the space of a little more than a year, I feel like a new layer has been added to my life.
My world is now full of new sounds and ideas and textures.
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Sometimes, it happens that I start getting really interested in a topic that had seemed “obvious” before. That’s what happened recently when the term Inner Child started calling to me. And so, like I usually do, I ordered a bunch of books about it.
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We read Jenn Granneman and Andre Solo’s book Sensitive in the last edition of The Highly Sensitive Creative Book Club. One of the things that stood out to me was when they talked about the close intertwining of emotional and physical sensitivity:
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