I was listening to a podcast interview with Jungian analyst (therapist) Lisa Marchiano and this line she said leapt out at me. “Try to just be open to the wonderful imperfections of your own experience.”
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“People want to feel happiness at all times, but this is a very unhealthy idea.”
This was in a tweet from Karla McLaren, author of the book The Language of Emotions and I thought this idea needs to be repeated, even to myself.
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