Understanding your sensitive self
In the past few weeks, I have had a couple of physical symptoms. One of them is a sore throat that comes and goes. It’s been quite cold here in the Bay Area, so that might be a part of it. But it’s been showing up pretty randomly. Recently, I read something in Shelley Klammer’s newsletter that jumped out at me.
She said that whenever she watched too much bad news, she started to get a sore throat.
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What’s your favorite color? How I always hated that question! And then, I realized that’s like asking a music lover what note they love and decided to lay a claim on all colors. I LOVE all colors although I do feel a deep affinity with certain colors like purple and pink.
Using color is also one of the easiest ways in which we can nourish ourselves.
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I hope you are doing well wherever you are in the world and keeping safe. I am trying to use this challenging time to learn more about my fear and where to direct my attention.
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