Understanding your sensitive self
If you are a sensitive creative writer, photographer or painter or simply someone who uses creativity to express emotions, you already know how therapeutic creativity can be.
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This week, let’s dip into a different way of interpreting dreams, the dream series. A series of related dreams can show our unconscious struggling with a specific question. […]
At the foundation of the trait of high sensitivity is the deep processing of information that our nervous system does. As a highly sensitive person, being tuned in to nuances means that we have a tendency to get overwhelmed quickly. […]
Sometime back, in a Facebook group, someone asked this question: Was there a clear difference between highly sensitive people and empaths? […]
This week, I want to share three books that might be helpful if you’re a highly sensitive woman. These are books to spark your imagination & one might even help you navigate your emotional landscape.